Dad claims he has kept body of 22-year-old by not eating one common food for 30 years

 Derik Fay, 44, has stuck to a high-protein, low-carb diet since he was a teenager and while he admits it is “super boring”, the commitment helps him maintain an impressive physique Derik Fay, 44, has stuck to a high-protein, low-carb diet since he was a teenager and while he admits it is “super boring”, the commitment helps him maintain an impressive physique WalesOnline – NewsRead More