Dr Michael Mosley says simple exercise ‘anyone can do’ that burns fat and boosts heart health

 It can also lead to huge benefits for people struggling with their posture and lower back pain, while one research group reported a 23 per cent improvement in their mental health after taking it up It can also lead to huge benefits for people struggling with their posture and lower back pain, while one research group reported a 23 per cent improvement in their mental health after taking it up WalesOnline – NewsRead More