Doctor explains why you can’t lose body fat – and ‘it’s nothing to do with calories’

 Dr Robert Lustig says counting calories is ‘pointless’ and the best way to lose weight is to cut out any type of sugar and only eat ‘real food’ Dr Robert Lustig says counting calories is ‘pointless’ and the best way to lose weight is to cut out any type of sugar and only eat ‘real food’ WalesOnline – NewsRead More