Nutritionist warns about ‘harmful side effects’ of diets and says how to lose weight without one

 The season of summer diets is in full swing but nutritionists are raising the alarm as some may be doing more harm than good – and it’s possible to lose weight without a diet at all The season of summer diets is in full swing but nutritionists are raising the alarm as some may be doing more harm than good – and it’s possible to lose weight without a diet at all WalesOnline – NewsRead More