‘I lost two stone and my anxiety disappeared because of one diet change’

 Julie Kilby used to eat McDonald’s, KFC and Chinese takeaways every weekend and drank Pepsi Max as her ‘go-to drink’- but this all changed after making one ‘easy’ adjustment Julie Kilby used to eat McDonald’s, KFC and Chinese takeaways every weekend and drank Pepsi Max as her ‘go-to drink’- but this all changed after making one ‘easy’ adjustment WalesOnline – NewsRead More